You, yourself, as much as anybody in the entire universe, deserve your love and affection
— Buddha

About Rosemary MacLaughlin

Therapy is an important step in a person’s life, one that takes courage, awareness and careful thought.

As a practicing psychotherapist for the last 18 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to explore and move towards what is meaningful to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.

I have experience working with clients from adolescence through adulthood as individuals, families and couples. My specialty work has included: eating disorders, anxiety disorders, depressive disorders, personality disorders,relationship issues, gender dysphoria, depression, grief, illness, loss and end of life issues.

I believe therapy needs to be tailored to each client’s individual needs. I draw from multiple treatment modalities including: acceptance and commitment therapy, dialectical behavior therapy mindfulness, emotion focused therapy, cognitive behavioral therapy, narrative therapy, internal family systems therapy, psychodynamic therapy and more.

Therapy Services

Anxiety

Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).

Women's Issues

Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman.

Self-Esteem

Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.

Eating Disorders & Disordered Eating

Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating.

Spirituality

Helping people connect with their inner selves, find meaning and purpose in life, and heal from emotional and spiritual wounds.

Adolescent Mental Health

Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation.

Adjustment Difficulties & Disorders

Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Depression

Emotional support, teaching coping skills, and helping identify and change negative thought patterns.

Take the first step on your new path…

Contact Rosemary for a free, fifteen-minute consultation and begin your healing journey.